Ingredients
2 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt or Fat Free vanilla greek yogurt
2 cups cut-up fresh fruit such as blueberries, bananas, cherries, grapes, papaya, peaches, oranges or raspberries
1 tablespoon honey or artificial sweetener to taste
Directions
1. In blender, place all ingredients. Cover; blend until smooth. Alternatively, you can blend each fruit separately, or try mixing your favourite fruits together!
2. Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 6 hours or until frozen.
Nutritional Information
1 Serving (1 Pop)
- Calories 110
- (Calories from Fat 5),
- Total Fat 1g
- (Saturated Fat 0g,
- Trans Fat 0g),
- Sodium 35mg;
- Total Carbohydrate 22g
- (Dietary Fiber 1g,
- Sugars 17g),
- Protein 3g;
Percent Daily Value*:
- Vitamin A 6 %;
- Vitamin C 10 %;
- Calcium 15 %;
- Iron 0 %;
Exchanges:
- 1 Starch;
- 1/2 Fruit
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